My City
Is Mindfulness Right For You?
Is Mindfulness Right For You?

Is Mindfulness Right For You?

TV-PG20211h 22m
Mindfulness is a mental state achieved by focusing ones awareness on the present moment, while calmly acknowledging and accepting ones feelings, thoughts, and bodily sensations.

More Like This

// eslint-disable-next-line @next/next/no-img-element