My City

Dr. Wendy: Self Help

Dr. Wendy: Self Help

Dr. Wendy: Self Help

TV-1420231 Season

It's easy to spend all of your time helping and doing things for others, but have you ever stopped to think about helping yourself? Dr. Wendy Walsh is here to help you take better care of yourself.

Our Flawed Parents

Ep 14mOur Flawed ParentsNo matter what kind of parents you had, there can be a lot of emotional hurdles to jump. Dr. Wendy is here to help!

Success Without Perfectionism

Ep 24mSuccess Without PerfectionismAre you a perfectionist that just can't give yourself a break? Dr. Wendy is here to help break that cycle.

How To Overcome A Fear

Ep 34mHow To Overcome A FearHave you heard of exposure therapy? It might be the ultimate way to help you get over your deepest fears.

How Horror Movies Affect Your Mental Health

Ep 43mHow Horror Movies Affect Your Mental HealthYou would think that horror movies would negatively impact your mental health, but there are some surprising benefits to watching them regularly! Dr. Wendy breaks it down.

The Most Common Nightmares

Ep 55mThe Most Common NightmaresDo you have a lot of creepy dreams that are affecting your mental health? Dr. Wendy is here for you!

More Like This

// eslint-disable-next-line @next/next/no-img-element truoptik