Ask Dr. Nandi

Name: Ask Dr. Nandi
Description: A doctor answers questions from patients and families in order to promote healthier and better lives, while attempting to create real solutions.

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A doctor answers questions from patients and families in order to promote healthier and better lives, while attempting to create real solutions.

Ep 543mThe Perfect Diet? Is There Such a Thing?Are you in search of the perfect diet? But confused over which one is right for you? There are many trendy diets that promise quick and easy weight loss. But many don't work because they are not realistic and not sustainable for the long haul. In this episode, Dr. Nandi and guests discuss how we need to change our thinking. And look at food not as the problem, but as the solution. Also, three guests share tips on how they lost weight and kept it off. Plus, Dr. Nandi discusses the emotional fact

Ep 1144mHoardingWhat happens when you are unable to discern what is worth keeping, and the thought of getting rid of anything causes you panic and grief?

Ep 1643mAlternative TherapiesWhen we're ill, one of our first instincts is to find a doctor and seek out a prescription to solve the problem. But what if there are other methods of healing the body that do not require medication? In this episode, Dr. Nandi and experts discuss alternatives to western medicine which includes exploring musical and sound therapy, nutritional response testing and animal therapy.

Ep 1943mColon Cancer: How to Stop a KillerCancers of the colon and rectum are the third most common cancer diagnosed in men and women and the second leading cause of cancer death in the US. Yet, 1 in 3 adults aged 50-75 are not up to date with recommended screening and many dread getting checked. That's why in this episode, Dr. Partha Nandi, MD undergoes a colonoscopy to show how easy it is to do and how it can save your life. He's also joined by a survivor who shares how she was diagnosed twice with colon cancer and how it affected

Ep 2043mSleep DisordersFor millions of us, sleep is becoming a luxury rather than a necessity. The average American needs seven to nine hours of sleep a night to function at peak levels. However, too many are getting just over 6 hours of shut-eye. Research shows people who don't sleep properly are 20% more likely to die in 20 years and have a 5 times higher risk of developing depression. In this episode, hear how daydreaming turned into a nightmare as a young man battled narcolepsy. Plus, a woman tries Hypno-trauma

Ep 2443mNutrition: Mindless vs. Mindful EatingWe've all done it, ate something mindlessly while our brains are busy doing, watching or thinking of other things. Unfortunately, this lack of awareness not only affects your waistline, but your entire body. In this episode, actor and fitness expert, Michael Jai White discusses simple sugars and healthy snacks with Dr. Partha Nandi, MD. Also, experts explain the difference between mindless and mindful eating and how your mood can affect what you eat. Plus tips from a nutritionist on how to

Ep 3343mForgivenessRefusing to forgive can have a negative impact on your physical health. So, just what is 'forgiveness?' And how can you make it happen? In this episode, Dr. Nandi is joined by guests who share tragic stories and how they overcame their pain and learned to forgive. Gary lost his wife and 2 children to a drunk driver. Brittany was raped and carjacked. Frank's wife of 20 years left him and his health deteriorated. They share why they forgave and how their health improved. Plus, making the dec

Ask Dr. Nandi

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